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+ servings

Tropical Baked Steel Cut Oatmeal

A delicious breakfast option. Perfect for overnight guests!
Course Breakfast, Brunch
Cuisine All-American
Keyword Baked, oatmeal, Paradise Fruit Co., steel cut oats
Prep Time 10 minutes
Cook Time 45 minutes
Servings 6 servings
Author Lynn / Turnips 2 Tangerines


  • 2 1/2 cups steel cut oats
  • 1 cup chopped dried tropical fruit
  • 3/4 cup sweetened flaked coconut
  • 1 1/2 tablespoons coconut oil, melted
  • 2 teaspoons ground ginger
  • 1 egg
  • 1/2 cup honey
  • 1/4 teaspoon salt
  • 4 cups unsweetened coconut milk or milk of choice
  • 2 tablespoons ground flax seed


  • Preheat oven to 375°
  • In a large bowl, combine steel cut oats, chopped tropical fruit, flaked coconut, melted coconut oil, ginger, egg, honey and salt. Stir to combine.
  • Stir in 2 cups coconut milk until combined.
  • Stir in remaining 2 cups coconut milk and ground flax seed. This mixture will be quite liquidity.
  • Pour mixture into a greased 2-quart baking dish.
  • Bake for 45-50 minutes or until oatmeal is set and top is golden.
  • Top each serving with flaked coconut, chopped dried tropical fruit and Greek yogurt, if desired.
  • Store any leftovers in an air-tight container in the refrigerator.


Recipe Note: Coconut milk can be found in the dairy case located by the almond milk and other cartons of milk.