Top Ten Keto Recipes from Cook.me
Top Ten Keto Recipes from Cook.me
1. Chicken Marbella

Picky Eaters
Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly’s going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.
Chicken Marbella
I remember this Chicken Marbella as one of the first recipes my mother taught me to make just before I was leaving for college. She was not about having ramen for dinner every night and this recipe quickly spread around campus. Simple ingredients and easy to make for those nights when you’re missing home.
Step 1. Combine Chicken and Marinade
Step 2. Marinate Chicken
Step 3. Preheat Oven
Step 4. Prepare Chicken with Sauce
Step 5. Bake
Step 6. Serve
Nutrition for 8 Portions:
Calories: 293
Fat: 19,4g
Carbohydrates: 13,8g
Protein: 15g
Cholesterol: 71mg
Sodium: 661mg

Tender and Spicy
Everyone that has tried my Mexican Lime Chicken absolutely falls in love with it. It’s perfectly sweet, spicy and zesty with juicy chicken breasts marinated and cooked in olive oil combined with crushed coriander seeds, grated lime zest, paprika, muscovado sugar, lime juice, garlic and fresh red chilis. Have I forgotten anything? Keep it low carb and serve it with salad and salsa!
Vegetarian and Vegan
Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!
Step 1. Combine Marinade
In a mixing bowl, whisk 2 tablespoons of olive oil with 1 teaspoon of crushed coriander seeds, 1 teaspoon of grated lime zest, ½ teaspoon of each paprika and ½ teaspoon of light muscovado sugar until combined.
Step 2. Marinate Chicken Breasts
In a baking dish, pour the prepared marinade over the 2 chicken breasts and coat well then squeeze some juice from a lime over the chicken. Cover the dish with some plastic wrap and set aside for 25-30 minutes to marinate.
Step 3. Prepare For Roasting
Once marinated, place 1-2 lime slices underneath the skin of each chicken breast and season with some salt and pepper, to taste. Add 6 unpeeled garlic cloves and 2 fresh red chilis, scattered around the baking dish.
Step 4. Preheat Oven
Preheat the oven to 375 °F (190 °C/gas 5/fan oven 170 °C).
Step 5. Roast
Roast in the preheated oven, uncovered, for about 30-35 minutes until the chicken is still soft but cooked through and no longer pink.
Step 6. Serve
Enjoy hot and serve with a salad and/or salsa, if you wish!
Nutrition for 2 Portions:
Calories: 395
Fat: 19,4g
Carbohydrates: 11,9g
Protein: 44,1g
Cholesterol: 128mg
Sodium: 109mg

To make my version of Red Cabbage Salad with Shredded Chicken, you will need the following ingredients:
Start by making a dressing from soy, rapeseed, lime juice and ginger in a jar. Assemble the salad ingredients in your favorite salad bowl. Pour over the dressing and mix well. Before serving, garnish with sesame seeds and spring onion slices.
Step 1. Make Dressing
Step 2. Assemble the Salad
Step 3. Dress the Salad
Step 4. Serve
Nutrition for 2 portion:
Calories: 299
Fat: 10,2g
Carbohydrates: 21,1g
Protein: 34,2g
Cholesterol: 73mg
Sodium: 1574mg

I came up with this Broccoli Cheese Stuffed Chicken recipe when I realized the only way to convince my son to eat his vegetables was to stuff them inside some chicken breasts and it worked like a charm. A creamy and cheesy mixture of broccoli florets, red bell pepper, mild Cheddar cheese and mayonnaise stuffed inside chicken breasts and seasoned with garlic powder and paprika. What a way to win over your family, am I right?
To make Broccoli Cheese Stuffed Chicken, you will need the following ingredients:
Step 1. Preheat Oven
Step 2. Season Chicken
Step 3. Slice Chicken
Step 4. Cook Broccoli
Step 5. Drain Excess Water.
Step 6. Add Stuffing Ingredients
Step 7. Stuff Chicken Breasts
Step 8. Sear Chicken
Step 9. Bake
Step 10. Serve
Portion: 3
Calories: 454
Fat: 29,1g
Carbohydrates: 5,1g
Protein: 42,4g
Cholesterol: 137mg
Sodium: 401mg
5. Tomato Mozzarella Salad with Lettuce
Start by chopping lettuce and mozzarella into bite-size chunks and cutting cherry tomatoes in half. Assemble the salad by combining all the ingredients in a large bowl. Dress with avocado (or olive) oil and balsamic vinegar. Toss the ingredients together and you are ready to serve. Simple or what?!
To make this version of Tomato Mozzarella Salad with Lettuce, you will need the following ingredients:
Step 1. Assemble salad ingredients
Step 2. Prepare dressing
Step 3. Dress salad
Step 4. Toss Salad
How to serve it?
Nutrition for 4 Portion:
Calories: 238
Fat: 198
Carbohydrates: 5g
Protein: 7g
Cholesterol: 32mg
Sodium: 509mg
6. 30-Minute Low Carb Chicken
To make 30-Minute Low-Carb Chicken, you will need the following ingredients:
Step 1. Preheat Oven
Step 2. Season Chicken
Step 3. Cook Chicken
Step 4. Prepare Sauce
Step 5. Prepare Chicken for Baking
Step 6. Bake Chicken
How to serve it?
Nutrition for 6 portions:
Calories: 192
Fat: 7g
Carbohydrates: 2g
Protein: 29g
Cholesterol: 85mg
Sodium: 323mg
7. Creamy Mustard and Tarragon Chicken
Creamy Sauce
Start by cooking the chicken. To make a creamy sauce, add crème fraîche, mustards and tarragon to the pan and combine. Bring the sauce to a simmer, before returning the chicken to the pan and spooning the sauce over the fillets. Transfer to the oven to finish cooking. I usually serve this with steamed greens and wholegrain rice.
French Tarragon
This Creamy Mustard & Tarragon Chicken is my ultimate comfort food. It’s creamy – a must for any comfort food, I’m sure you’ll agree! It also makes great use of my favorite herb: aniseedy French tarragon. Finally, it adds not one but two types of mustard to create a delicious meal in just 30 minutes.
Step 1. Heat Oven
Step 2. Heat Oil
Step 3. Season and Brown Chicken
Step 4. Make Sauce
Step 5. Cook Chicken Through
How to serve it?
Portion: 4
Calories: 411
Fat: 20.5g\t
Carbohydrates: 4.1g\t
Protein: 49.6g
Cholesterol: 165mg\t
Sodium: 193mg
8. Italian Chicken Kabobs
Italian Spices
These Italian Chicken Kabobs are great to throw on the grill when you fancy something tasty to eat. The marinade for these Italian marinated chicken kabobs combines traditional Italian seasonings like basil, oregano, onion flakes, red pepper flakes and garlic. The marinade helps keep the chicken moist as it grills.
To make the Italian Chicken Kabobs, you will need the following ingredients:
Step 1. Make Marinade
Step 2. Prepare Chicken
Step 3. Marinate the Chicken
Step 4. Soak Skewers
Step 5. Assemble Kabobs
Step 6. Cook the Kabobs
How to serve it?
Nutrition for 4 portions:
Calories: 1100
Fat: 37.7g
Carbohydrates: 1.3g
Protein: 176.5g
Cholesterol: 532mg
Sodium: 1007mg
9. Tandoori Roast Chicken
To make the Tandoori Roast Chicken, you will need the following ingredients:
Whole Chicken
Start by marinating a whole chicken in a yogurt, lemon and spice marinade. Once the chicken is marinated, roast it in a roasting pan with onions, lemon and ginger. Once the chicken is cooked, puree the lemon and onion to make the base of a sauce. Combine the puree with coconut milk and bubble until it reduces. Stir through coriander and serve with the chicken. I like to add some homemade naan bread on the side to mop up the juices.
Step 1. Make Marinade
Step 2. Marinate Chicken
Step 3. Preheat Oven
Step 4. Roast Chicken
Step 5. Remove Chicken and Ginger
Step 6. Make Sauce
How to serve it?
Nutrition for 6 Portion:
Calories: 482
Fat: 30g
Carbohydrates: 12g
Protein: 43g
10. Piri-Piri Chicken
To make my version of Piri-Piri Chicken, you will need the following ingredients:
Step 1. Cook Chillies in Vinegar
Step 2. Make Marinade
Step 3. Marinate Chicken
Step 4. Heat Oven
Step 5. Roast Chicken
Step 6. Rest for 30 Minutes
How to serve it?
Nutrition for 6 portions:
Calories: 353
Fat: 20g
Carbohydrates: 2g
Protein: 42g
More Tasty Recipes: https://cook.me/diet/keto-recipes/
Even More Tasty Recipes:
UP NEXT: What is Cheeselandia and Why Join?