Cantaloupe-Blueberries with Lemon Yogurt

Cantaloupe-Blueberries with Lemon Yogurt

We may earn money or products from the companies mentioned in this post.

Cantaloupe-Blueberries with Lemon Yogurt

Try fruit for breakfast, lunch or a snack.  It doesn’t get any easier than this. Cantaloupe & blueberries with lemon yogurt is about as good as it gets. You can use any flavor yogurt you like or substitute cottage cheese. Drizzle on some honey and you’re  good to go! When fresh cantaloupe is in season and available at your local farm stand, this recipe really takes a step up. Add some fresh blueberries and it’s a wow!

cantaloupe

Versatile

This recipe, if you want to call it that, is simple yet versatile. I love lemon yogurt but my first love is key lime. Greek, creamy-style works the best here and key lime yogurt paired with kiwi would also be wonderful or strawberry yogurt with fresh sliced strawberries would be another great pairing. The possibilities are endless. With all of the different flavors of Greek yogurt…heck use your imagination and get nuts. For this recipe we used Noosa Lemon Yoghurt

 

cantaloupe
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Cantaloupe Blueberries with Lemon Yogurt  
Prep Time
10 mins
 

Easy and Delicious!

Course: Breakfast, Fruit, Side Dish
Cuisine: All-American
Keyword: blueberries, cantaloupe, Greek Yogurt, honey
Servings: 2 servings
: 326 kcal
Ingredients
  • 1 large ripe cantaloupe
  • 1 small container lemon or key lime yogurt Greek
  • 1 cup fresh blueberries
  • 1 to 2 tablespoons honey
Directions
  1. Cut cantaloupe in half, scoop out seeds, discard.
  2. Spoon Greek yogurt into middle of cantaloupe.
  3. Top with berries and drizzle with honey.
Nutrition Facts
Cantaloupe Blueberries with Lemon Yogurt  
Amount Per Serving (1 g)
Calories 326 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 98mg4%
Potassium 1264mg36%
Carbohydrates 73g24%
Fiber 5g21%
Sugar 68g76%
Protein 13g26%
Vitamin A 13805IU276%
Vitamin C 156.6mg190%
Calcium 130mg13%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Healthy Note: Calcium, from dairy foods like milk and yogurt, is key to bone health. Bones need calcium to build and maintain their strength and integrity. This is another super delicious breakfast recipe. Give it a try!! Cinnamon Honey Grapefruit


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