April 24, 2017

Pork Chow Mein

Yum
One the Menu Today~
Pork Chow Mein

This recipe is easy and
packed full of 'good for you' vegetables.
Made with lean, pork tenderloin,
the meat becomes fork tender in this delicious dish.
All in all, pork chow mein is an easy, delicious and
very good for you, filling dinner option.
Served over jasmine rice, delicious~



We love making Chinese-style dishes at home.
This allows you to control the salt and
use the vegetables that your family loves.


Pork Chow Mein

Ingredients
  • 1 pound pork tenderloin, cut into bite size pieces
  • 2 garlic cloves, minced
  • 4 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1/2 to 1 teaspoon ground ginger
  • 1 cup chicken broth
  • 1 (10-12 oz) bottle teriyaki sauce
  • 2 tablespoons oil
  • 1 cup thinly sliced carrots
  • 1 cup thinly sliced celery
  • 1 cup onion, chopped
  • 1 (11 oz) jar bamboo shoots, drained
  • 1 (11 oz) jar bean sprouts, drained
  • 1 small cabbage, coarsely chopped
  • hot cooked rice
  • garnish with sesame seeds and sliced green onion tops
Cooking Directions
  1. Place cubed pork in a medium bowl. Add garlic and 2 tablespoons soy sauce. Cover and refrigerate for 2-4 hours.
  2. In a second bowl, combine the cornstarch, ginger, broth and teriyaki sauce until smooth; set aside.
  3. Heat oil in a large skillet or wok on medium high; stir-fry pork until no longer pink.
  4. Remove and keep warm. Add carrots and celery; stir-fry for 3-4 minutes. Add the onion, bamboo shoots, bean sprouts and cabbage; stir-fry for 2-3 minutes. Stir broth mixture; stir into skillet along with the pork.
  5. Bring to a boil; cook and stir for 3-4 minutes or until thickened.
  6. Serve over cooked rice and garnish with sliced green onions.
Pork, Rice, Chinese, Celery, Carrots, Casserole
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