April 20, 2016

Overnight Steel Cut Oats with Dried Plums

Yum
On the Menu Today~
Overnight Steel Cut Oats with Dried Plums


A delicious, filling and good for you breakfast~




As with the recipe,
Overnight Steel Cut Oats with Dried Apricots,
this recipe makes a lot of oatmeal...
which is wonderful because
you can have oatmeal for breakfast all week long or
you can freeze it.
Yes, you read that right...
you can freeze oatmeal.


I like to freeze oatmeal in 8 oz size,
plastic freezer jars/containers by Ball.
These containers are used mainly to make freezer jam.


These handy Ball containers work the best for me.
They're stack-able, convenient and relatively inexpensive.
Plus, these containers are made for the freezer...
The serving size is just the right amount of oatmeal too.


Overnight Steel Cut Oats with Dried Plums

Ingredients
  • 2 cups steel cut oats
  • 6 tablespoons honey
  • 1 teaspoon salt
  • 2 cups dried plums (prunes) snipped into small pieces
  • 7 cups water
  • 2 cups milk, almond milk or coconut milk
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
Cooking Directions
  1. Spray inside of crock-pot with cooking spray.
  2. Mix the oats, brown sugar or honey, salt and dried plums.
  3. Pour in the water, milk, vanilla or cinnamon.
  4. Stir, turn on low and cover
  5. Cook for 6 to 7 hours.
Milk, Honey, Prunes, Plums, Steel Cut Oats, Oatmeal

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