March 3, 2014

Cantaloupe with Lemon Yogurt

Yum
On the Menu Today~
Cantaloupe with Lemon Yogurt and
Blueberries

Try fruit for lunch!







Cantaloupe with Lemon Yogurt and Blueberries

Ingredients
  • 1 large ripe cantaloupe
  • 1 container lemon yogurt (Greek)
  • 1 cup fresh blueberries
  • 1 to 2 tablespoons honey
Cooking Directions
  1. Cut cantaloupe in half, scoop out seeds, discard.
  2. Spoon Greek yogurt into middle of cantaloupe.
  3. Top with berries and drizzle with honey.

Cantaloupe, Blueberry, Yogurt, Honey




Healthy Note: Calcium, from dairy foods like milk and yogurt, is key to bone health. Bones need calcium to build and maintain their strength and integrity.
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